Breathing techniques

  • Creator
    Discussion
  • #38148

    Javiera Astudillo
    Participant

    Hello! This is Javi, I’ve found that I get light headed when practicing the rib-cage breathing and the first and only time I practiced the bumble bee technique I got a mild headache that lasted a few minutes. Does anyone have these experiences? Is there a reason for it/should i do something differently?

Log in to reply.

Original Post
0 of 0 posts June 2018
Now