Breathing techniques

  • Breathing techniques

    Posted by Javiera Astudillo on June 9, 2022 at 4:42 am

    Hello! This is Javi, I’ve found that I get light headed when practicing the rib-cage breathing and the first and only time I practiced the bumble bee technique I got a mild headache that lasted a few minutes. Does anyone have these experiences? Is there a reason for it/should i do something differently?

    Javiera Astudillo replied 5 months, 3 weeks ago 1 Member · 0 Replies
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