Solo-practice mantra

  • Solo-practice mantra

    Posted by Andrea Peyrat on January 15, 2026 at 11:26 pm

    Hello everyone! would someone be so kind to recommend me a mantra for my solo asana practices? (Extra gratitude if they come with translation to english)😅 Thank you in advance!

    Andrea Peyrat replied 3 weeks ago 3 Members · 4 Replies
  • 4 Replies
  • Amalia Rocio Safi

    Member
    January 16, 2026 at 2:33 pm

    you can use So´ham (I am That = I am the Absolute, Consciousness)

  • VALENTINA

    Member
    January 17, 2026 at 5:24 pm

    Hi! I would recommend these two mantras:

    1. LOKAH SAMASTAH SUKHINO BHAVANTU (= may all beings everywhere be happy and free)

    2. Gayatri mantra:
    OM BHUR BHUVAH SWAHA
    TAT SAVITUR VARENYAM
    BHARGO DEVASYA DHIMAHI
    DHIYO YO NAH PRACHODAYAT
    (= Om, let us meditate on the glorious splendor of the Divine Light (the Sun, the Creator); may He illuminate our intellect (mind) for right understanding and lead us on the path of righteousness)

  • Andrea Peyrat

    Member
    January 19, 2026 at 5:09 pm

    Thank you! 🙏🏽

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