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200Hrs Yoga Teacher Training

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Course Manual

House of Om Yoga Teacher Training course manual will support you throughout your journey. The online course is built loosely in accordance to this manual, feel free to explore this document, using the table of contents to locate subjects of interest.

Change log:

20/06/2020: Added pranayama benefits and precautions
02/06/2020: Fixed table of contents
27/05/2020: Changed headings and some photos