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Module 0. Before You...
- How Does It All Work
- Course Structure
- Student Data
- Networking and Social Life...
- Self Contract
- Home Practice Log
- Journaling
- Reading Recommendations...
- Accessing on Mobile
- Course Manual
- Bonus Classes
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Module 1. Yoga Found...
- Opening ceremony
- Beginner Pranayama Belly Ri...
- History of Yoga pt1
- Quiz History of Yoga pt1...
- Applied Yoga Anatomy Lower ...
- Yoga Nidra GroundingEarth...
- Teaching Methodology The 4 ...
- Quiz Anatomy and Teaching M...
- Afternoon Asana Sun Salutat...
- Guided Meditation Spinal Ac...
- Quiz Yoga Asana and Pranaya...
- Bonus Introduction to Mantr...
- Bonus Chanting Gayatri Mant...
- Bonus Story of Asana Virabh...
- Bonus Sanskrit Lesson 1...
- Module 1 Course Material...
- Yoga Poses Glossary
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Module 2. Sun Saluta...
- Pranayama amp Bandha Practi...
- Beginner Pranayama Nadi Sho...
- Morning Asana Downward Dog ...
- History of Yoga pt2Yogas Fo...
- Quiz History of Yoga pt2...
- Applied Yoga Anatomy Lower ...
- Yoga Nidra Cleansing Negati...
- Teaching Methodology Setup ...
- Quiz Anatomy and Teaching M...
- Workshop Sun Salutations...
- Quiz Yoga Asana and Pranaya...
- Guided Meditation Blockage ...
- Bonus Story of Asana Sun Sa...
- Bonus Sanskrit Lesson 2...
- Module 2 Course Material...
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Module 3. Standing P...
- Beginner Pranayama
- Morning Asana Dancing Warri...
- Applied Yoga Anatomy Pelvis...
- Yoga Nidra Detoxification...
- Teaching Methodology Additi...
- Quiz Anatomy and Teaching M...
- Workshop Dancing Warrior...
- Guided Meditation Drishti T...
- Quiz Yoga Asana and Pranaya...
- Bonus Story of Asana Tadasa...
- Bonus Sanskrit Lesson 3...
- Module 3 Course material...
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Module 4. Finding Ba...
- Beginner Pranayama Review...
- Morning Asana Standing Bala...
- Yoga Philosophy Yoga Sutras...
- Quiz Yoga Philosophy pt4...
- Applied Yoga Anatomy The Sp...
- Yoga Nidra Heart Expansion...
- Teaching Methodology Additi...
- Quiz Anatomy and Teaching M...
- Afternoon Asana Chest Back ...
- Guided Meditation Drishti H...
- Quiz Yoga Asana and Pranaya...
- Bonus Story of Asana Purvot...
- Bonus Sanskrit Lesson 4...
- Module 4 Course Material...
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Module 5. The Art of...
- Beginner Pranayama Ujjayi...
- Morning Asana Seated Poses...
- Yoga Philosophy Yoga Sutras...
- Quiz Yoga Philosophy pt5...
- Applied Yoga Anatomy Should...
- Yoga Nidra Mental Clarity...
- Teaching Methodology Intent...
- Quiz Anatomy and Teaching M...
- Workshop Seated Poses...
- Guided Meditation Heart and...
- Bonus Chanting Sahana Vavat...
- Bonus Story of Asana Paschi...
- Bonus SanskritLesson 5...
- Module 5 Course Material...
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Module 6. Harnessing...
- Intermediate PranayamaKapal...
- Morning Asana Hip Openers...
- Philosophy Yoga Sutras pt3...
- Quiz Yoga Philosophy pt6...
- Applied Yoga Anatomy Breath...
- Yoga Nidra Tension Release...
- Teaching Methodology Breath...
- Quiz Yoga Anatomy and Teach...
- Afternoon Asana Practice Ge...
- Guided Meditation Gratitude...
- Bonus Story of Asana Natara...
- Bonus Sanskrit Lesson 6...
- Module 6 Course Material...
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Module 7. Self-refle...0/1
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Module 8. Shavasana ...
- Intermediate Pranayama Bhas...
- Morning Asana Vinyasa Flow ...
- Yoga Philosophy Pancha Kosh...
- Quiz Yoga Philosophy pt8...
- Applied Yoga AnatomyHasta B...
- Teaching MethodologyShavasa...
- Quiz Anatomy and Teaching M...
- Afternoon Asana Hatha Yoga...
- Quiz Yoga Asana and Pranaya...
- Bonus Sanskrit Lesson 7...
- Bonus Story of Asana Savasa...
- Module 8 Course Material...
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Module 9. Energy is ...
- Intermediate Pranayama Cool...
- LectureAshtanga Vinyasa Bas...
- Yoga Philosophy Nadis and V...
- Quiz Yoga Philosophy pt9...
- Energy Anatomy The Chakras...
- Guided Meditation for Align...
- Teaching Methodology Adjust...
- Quiz Anatomy and Teaching M...
- Afternoon Asana Ashtanga Vi...
- Bonus Story of Asana Triang...
- Bonus Sanskrit Lesson 8...
- Module 9 Course Material...
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Module 10. Philosoph...
- Intermediate Pranayama Acti...
- Ethics for Yoga Teachers Ya...
- Quiz Yoga Philosophy pt10...
- Workshop Ashtanga Surya Nam...
- Teaching Methodology Adjust...
- WorkshopStanding Poses...
- Quiz Yoga Asana and Pranaya...
- Bonus Mantra ChantingAsato ...
- Bonus Story of Asana Should...
- Bonus Sanskrit Lesson 9...
- Module 1011 Course Material...
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Module 11. Ashtanga ...
- Intermediate Pranayama Anul...
- Ashtanga Yoga Primary Seri...
- Asana Practice Ashtanga Vin...
- Ethics for Yoga Teachers Ni...
- Quiz Yoga Philosophy pt11...
- Asana PracticeAshtanga Viny...
- Bonus Story of Asana Ardha ...
- Bonus Sanskrit Lesson 10...
- Module 1011 Course Material...
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Module 12. Art of Si...
- Intermediate PranayamaSurya...
- Asana PracticeAshtanga Viny...
- Yoga PhilosophyThe Gunas an...
- Quiz Yoga Philosophy pt12...
- Afternoon Asana Twists...
- BonusStory of Asana The Eag...
- BonusSanskrit Lesson 11...
- Module 12 Course Material...
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Module 13. Linking V...
- Intermediate Pranayama Revi...
- Asana PracticeAshtanga Viny...
- Teaching Methodology Linkin...
- Quiz Teaching Methodology p...
- Afternoon Asana Vinyasa Flo...
- Bonus Story of Asana Cobra ...
- Bonus Sanskrit Lesson 12...
- Module 13 Course Material...
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Module 14. Self-refl...0/1
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Module 15. Class Des...
- Intermediate Pranayama Revi...
- Asana PracticeAshtanga Viny...
- Teaching Methodology Sequen...
- Asana PracticeArms Strength...
- Quiz Teaching Methodology p...
- Bonus Chanting Guru Stotram...
- Bonus Story of Asana The Lo...
- Bonus Sanskrit Lesson 13...
- Module 15 Course Material...
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Module 16. Class Des...
- Intermediate Pranayama Band...
- Asana PracticeTwisted Seque...
- Teaching Methodology Sequen...
- Workshop Inversions
- Quiz Teaching Methodology p...
- Bonus Story of Asana The Si...
- Bonus Sanskrit Lesson 14...
- Module 16 Course Material...
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Module 17. Class Des...
- Advanced Pranayama Agnisara...
- Asana PracticeBackbending...
- Teaching Methodology Sequen...
- Afternoon Asana Twisted Seq...
- Quiz Pranayama and Teaching...
- Yoga and Social Media...
- Story of Asana Monkey Pose...
- Bonus Sanskrit Lesson 15...
- Module 17 Course Material...
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Module 18. Pranayama...
- Advanced Pranayama Agnisara...
- Asana PracticeAshtanga Viny...
- Teaching Practice 1B Write ...
- Business Of Yoga
- Bonus Story of Asana Half M...
- Bonus Sanskrit Lesson 16...
- Module 18 Course Material...
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Module 19. Applied A...
- Advanced Pranayama
- Asana PracticeVinyasa Flow ...
- Introduction to Ayurveda...
- Ayurveda 038 The Three Pill...
- Ayurvedic Constitutional As...
- Quiz Introduction to Ayurve...
- Bonus Story of Asana Sage M...
- Bonus Sanskrit Lesson 17...
- How to Register with Yoga A...
- Module 19 Course Material...
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Module 20. Congratul...
- Final Written Exam pt1...
- Final Written Exam pt2...
- Final Written Exam pt3...
- Final Written Exam pt4...
- Final Exam Assignment Essay...
- Congratulations on completi...
- Hybrid Completion Confirmat...
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Bonus Material0/1
How Does It All Work?
Welcome to the Hybrid Online Yoga Teacher Training Program! We’re so happy to have you join us on this transformative journey.
Here’s a quick overview of how the program works:
- Online Component: Covers the theory portion of the course. You can complete this at your own pace, including the online theory exam.
- In-Person Component: Focuses mainly on asana practice, during which you’ll complete your practical exam.
You may choose to finish the online theory either before or after attending the in-person training—it’s entirely up to you.
Please note that you must complete and pass both modules (online and in-person) and their respective exams to receive your 200-Hour Yoga Teacher Training Certificate.
We’re excited to support you on this path and look forward to seeing your growth throughout the program.
Our Hybrid Yoga Teacher Training is designed to be fully self-paced, giving you the flexibility to complete your studies according to your own schedule. You can move through the course materials at your convenience while still meeting the standards required for international certification with Yoga Alliance.
At House of Om, we have created different ways to support you in your self-study journey:
- Quizzes – Available at the end of each module to help you review and track your learning progress.
- Video Lessons & Resources – Comprehensive pre-recorded materials that allow you to revisit topics anytime you need.
- Reading Materials – Structured guides and manuals to deepen your understanding of yoga philosophy, anatomy, and teaching techniques.
- Self-Practice Guidance – Step-by-step video tutorials and sequences designed to help you establish and refine your own practice.
This structure allows you to learn at your own pace while still ensuring that you gain the knowledge and confidence to become a certified yoga teacher.
Final Exam
The Theory Exam consists of two parts:
Essay – A personal reflection about your Yoga Journey with House of Om. Selected essays may be featured on our blog, and you will receive full credit.
Final Written Quiz – Found in Module 20 under “Final Written Exam.” It is divided into 4 parts, designed to review your overall knowledge from the course.
Graduation Requirements
To graduate and receive your Yoga Alliance Teacher Accredited Certificate, you must complete the following:
- Complete 100% of all course modules, including Module 0.
- Complete all quizzes throughout the course.
- Complete the Theory Exams, which include:
- The Final Written Quiz (4 parts ) in Module 20.
- A Final Essay on your Yoga Journey with House of Om (minimum 400 words).
- The Final Written Quiz (4 parts ) in Module 20.
- Fill out the Completion Form.
After-graduation support
After graduation, you will receive lots of valuable bonus materials, which you can find in the last module.
In addition, you will also have lifetime access to the platform, so you can revisit the lessons, resources, and practices anytime to continue deepening your knowledge and maintaining your yoga journey.

Questions?
Make sure to keep your purchase receipt! If you have any questions, please do not hesitate to reach out to student support.
