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Module 0. Before You...
- Course Structure
- How Does It All Work...
- Student Data
- Networking and Socia...
- Self Contract
- Home Practice Log
- Journaling
- Reading Recommendati...
- Accessing on Mobile
- Course Manual
- Bonus Classes
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Module 1. Yoga Found...
- Opening ceremony
- Beginner Pranayama. ...
- History of Yoga pt.1
- Quiz. History of Yog...
- Applied Yoga Anatomy...
- Yoga Nidra. Groundin...
- Teaching Methodology...
- Quiz. Anatomy and Te...
- Afternoon Asana. Sun...
- Guided Meditation. S...
- Quiz. Yoga, Asana, a...
- Bonus. Introduction ...
- Bonus. Chanting. Gay...
- Bonus. Story of Asan...
- Bonus. Sanskrit Less...
- Module 1 Course Mate...
- Yoga Poses Glossary
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Module 2. Sun Saluta...
- Pranayama & Band...
- Beginner Pranayama. ...
- Morning Asana. Downw...
- History of Yoga pt.2...
- Quiz. History of Yog...
- Applied Yoga Anatomy...
- Yoga Nidra. Cleansin...
- Teaching Methodology...
- Quiz. Anatomy and Te...
- Workshop. Sun Saluta...
- Quiz. Yoga, Asana, a...
- Guided Meditation. B...
- Bonus. Story of Asan...
- Bonus. Sanskrit Less...
- Module 2 Course Mate...
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Module 3. Standing P...
- Beginner Pranayama
- Morning Asana. Danci...
- Applied Yoga Anatomy...
- Yoga Nidra. Detoxifi...
- Teaching Methodology...
- Quiz. Anatomy and Te...
- Workshop. Dancing Wa...
- Guided Meditation. D...
- Quiz. Yoga, Asana, a...
- Bonus. Story of Asan...
- Bonus. Sanskrit Less...
- Module 3 Course mate...
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Module 4. Finding Ba...
- Beginner Pranayama. ...
- Morning Asana. Stand...
- Yoga Philosophy. Yog...
- Quiz. Yoga Philosoph...
- Applied Yoga Anatomy...
- Yoga Nidra. Heart Ex...
- Teaching Methodology...
- Quiz. Anatomy and Te...
- Asana Practice. Bala...
- Guided Meditation. D...
- Quiz. Yoga, Asana, a...
- Bonus. Story of Asan...
- Bonus. Sanskrit Less...
- Module 4 Course Mate...
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Module 5. The Art of...
- Beginner Pranayama. ...
- Morning Asana. Seate...
- Yoga Philosophy. Yog...
- Quiz. Yoga Philosoph...
- Applied Yoga Anatomy...
- Yoga Nidra. Mental C...
- Teaching Methodology...
- Quiz. Anatomy and Te...
- Workshop. Seated Pos...
- Guided Meditation. H...
- Bonus Chanting. Saha...
- Bonus. Story of Asan...
- Bonus. Sanskrit Less...
- Module 5 Course Mate...
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Module 6. Harnessing...
- Intermediate Pranaya...
- Morning Asana. Hip O...
- Philosophy. Yoga Sut...
- Quiz. Yoga Philosoph...
- Applied Yoga Anatomy...
- Yoga Nidra. Tension ...
- Teaching Methodology...
- Quiz. Yoga Anatomy a...
- Afternoon Asana Prac...
- Guided Meditation. G...
- Bonus. Story of Asan...
- Bonus. Sanskrit Less...
- Module 6 Course Mate...
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Module 7. Self-refle...0/1
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Module 8. Shavasana ...
- Intermediate Pranaya...
- Morning Asana. Vinya...
- Yoga Philosophy. Pan...
- Quiz. Yoga Philosoph...
- Applied Yoga Anatomy...
- Teaching Methodology...
- Quiz. Anatomy and Te...
- Afternoon Asana. Hat...
- Quiz. Yoga, Asana, a...
- Bonus. Sanskrit Less...
- Bonus. Story of Asan...
- Module 8 Course Mate...
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Module 9. Energy is ...
- Intermediate Pranaya...
- Lecture: Ashtanga V...
- Yoga Philosophy. Nad...
- Quiz. Yoga Philosoph...
- Energy Anatomy. The ...
- Guided Meditation fo...
- Teaching Methodology...
- Quiz. Anatomy and Te...
- Afternoon Asana. Ash...
- Bonus. Story of Asan...
- Bonus. Sanskrit Less...
- Module 9 Course Mate...
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Module 10. Philosoph...
- Intermediate Pranaya...
- Ethics for Yoga Teac...
- Quiz. Yoga Philosoph...
- Workshop. Ashtanga S...
- Teaching Methodology...
- Workshop. Standing P...
- Quiz. Yoga, Asana, a...
- Bonus. Mantra Chanti...
- Bonus. Story of Asan...
- Bonus. Sanskrit Less...
- Module 10-11 Course ...
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Module 11. Ashtanga ...
- Intermediate Pranaya...
- Ashtanga Yoga – Prim...
- Asana Practice. Asht...
- Ethics for Yoga Teac...
- Quiz. Yoga Philosoph...
- Asana Practice. Asht...
- Bonus. Story of Asan...
- Bonus. Sanskrit Less...
- Module 10-11 Course ...
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Module 12. Art of Si...
- Intermediate Pranaya...
- Asana Practice. Asht...
- Yoga Philosophy. The...
- Quiz. Yoga Philosoph...
- Afternoon Asana. Twi...
- Bonus. Story of Asan...
- Bonus. Sanskrit Less...
- Module 12 Course Mat...
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Module 13. Linking V...
- Intermediate Pranaya...
- Asana Practice. Asht...
- Teaching Methodology...
- Quiz. Teaching Metho...
- Afternoon Asana. Vin...
- Bonus. Story of Asan...
- Bonus. Sanskrit Less...
- Module 13 Course Mat...
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Module 14. Self-refl...0/1
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Module 15. Class Des...
- Intermediate Pranaya...
- Asana Practice. Asht...
- Teaching Methodology...
- Asana Practice. Arms...
- Quiz. Teaching Metho...
- Bonus. Chanting. Gur...
- Bonus. Story of Asan...
- Bonus. Sanskrit Less...
- Module 15 Course Mat...
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Module 16. Class Des...
- Intermediate Pranaya...
- Asana Practice. Twis...
- Teaching Methodology...
- Workshop. Inversions...
- Quiz. Teaching Metho...
- Bonus. Story of Asan...
- Bonus. Sanskrit Less...
- Module 16 Course Mat...
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Module 17. Class Des...
- Advanced Pranayama. ...
- Asana Practice. Back...
- Teaching Methodology...
- Afternoon Asana. Twi...
- Quiz. Pranayama and ...
- Yoga and Social Medi...
- Story of Asana. Monk...
- Bonus. Sanskrit Less...
- Module 17 Course Mat...
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Module 18. Pranayama...
- Advanced Pranayama. ...
- Asana Practice. Asht...
- Teaching Practice 1B...
- Business Of Yoga
- Bonus. Story of Asan...
- Bonus. Sanskrit Less...
- Module 18 Course Mat...
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Module 19. Applied A...
- Advanced Pranayama
- Asana Practice. Viny...
- Introduction to Ayur...
- Ayurveda & The ...
- Ayurvedic Constituti...
- Quiz. Introduction t...
- Bonus. Story of Asan...
- Bonus. Sanskrit Less...
- How to Register with...
- Module 19 Course Mat...
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Module 20. Congratul...
- Final Written Exam p...
- Final Written Exam p...
- Final Written Exam p...
- Final Written Exam p...
- Final Exam Assignmen...
- Congratulations on c...
- Hybrid Completion Co...
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Bonus Material0/1
How Does It All Work?
Welcome to the Hybrid Online Yoga Teacher Training Program! We’re so happy to have you join us on this transformative journey.
Here’s a quick overview of how the program works:
- Online Component: Covers the theory portion of the course. You can complete this at your own pace, including the online theory exam.
- In-Person Component: Focuses mainly on asana practice, during which you’ll complete your practical exam.
You may choose to finish the online theory either before or after attending the in-person training—it’s entirely up to you.
Please note that you must complete and pass both modules (online and in-person) and their respective exams to receive your 200-Hour Yoga Teacher Training Certificate.
We’re excited to support you on this path and look forward to seeing your growth throughout the program.
Our Hybrid Yoga Teacher Training is designed to be fully self-paced, giving you the flexibility to complete your studies according to your own schedule. You can move through the course materials at your convenience while still meeting the standards required for international certification with Yoga Alliance.
At House of Om, we have created different ways to support you in your self-study journey:
- Quizzes – Available at the end of each module to help you review and track your learning progress.
- Video Lessons & Resources – Comprehensive pre-recorded materials that allow you to revisit topics anytime you need.
- Reading Materials – Structured guides and manuals to deepen your understanding of yoga philosophy, anatomy, and teaching techniques.
- Self-Practice Guidance – Step-by-step video tutorials and sequences designed to help you establish and refine your own practice.
This structure allows you to learn at your own pace while still ensuring that you gain the knowledge and confidence to become a certified yoga teacher.
Final Exam
The Theory Exam consists of two parts:
Essay – A personal reflection about your Yoga Journey with House of Om. Selected essays may be featured on our blog, and you will receive full credit.
Essay requirements:
- Must be submitted in PDF format
- Minimum 400 words
Final Written Quiz – Found in Module 20 under “Final Written Exam.” It is divided into 4 parts, designed to review your overall knowledge from the course.
Graduation Requirements
To graduate and receive your Yoga Alliance Teacher Accredited Certificate, you must complete the following:
To successfully complete the online part of the Hybrid program, students must fulfill all of the following requirements:
- Complete 100% of all course modules, including Module 0.
- Complete all quizzes throughout the course.
- Complete the Theory Exams, which include:
- The Final Written Quiz (4 parts) in Module 20
- A Final Essay on your Yoga Journey with House of Om (minimum 400 words)
- The essay must be submitted in PDF format
- Submit the Completion Form, which is the final step of the online part.
⚠️ Important
You may complete the online (theory) part either before or after the on-site training.
- To receive the full 200-Hour Yoga Alliance-accredited certificate during the graduation ceremony, all online (theory) requirements must be fully completed and officially confirmed before the on-site practical training begins.
- If the on-site training has started and the online (theory) certificate has not yet been obtained, only the in-person training certificate will be issued at the graduation ceremony.
- After the on-site training has concluded, you may continue completing the online (theory) component. Once both components have been completed and officially verified, the full 200-Hour Yoga Alliance certificate will be sent via email.
After-graduation support
After graduation, you will receive lots of valuable bonus materials, which you can find in the last module.
In addition, you will also have lifetime access to the platform, so you can revisit the lessons, resources, and practices anytime to continue deepening your knowledge and maintaining your yoga journey.

Questions?
Make sure to keep your purchase receipt! If you have any questions, please do not hesitate to reach out to student support.
