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Before You Begin
- Opening Ceremony
- About the Course Once More...
- How Does it All Work
- Student Data
- Final Exams and Graduation ...
- Accessing on Mobile
- Groups
- Zoom Calls
- On Demand Private Classes W...
- Journaling
- Home Practice Log
- Self Contract
- Course Manual
- Bonus Classes
- Meditation OM Chanting...
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Module 1
- Vinyasa Flow Find Your Bala...
- Pranayama Practice Routine...
- Meditation For Health And W...
- Yoga History Ancient Period...
- Quiz History
- Yoga Nidra
- Reflection M1
- Bonus 1 Meaning And Importa...
- Module 1 Course Material...
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Module 2
- Hatha Yoga Abhyasa 1
- Pranayama Practice Routine...
- Meditation For Sankalpa...
- Anatomy Musculoskeletal Sys...
- Quiz Anatomy
- Reflection M2
- Module 2 Course Material...
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Module 3
- Vinyasa Flow Scaling Your M...
- Pranayama Practice Routine...
- Meditation The Four Purusha...
- Yoga History Ancient Period...
- Quiz History
- Yoga Nidra Routine
- Reflection M3
- Module 3 Course Material...
- Bonus 2 Sanskrit Introducti...
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Module 4
- Hatha Yoga Abhyasa 2
- Pranayama Practice Routine...
- Meditation For Health And W...
- Anatomy Biomechanics And Mo...
- Quiz Anatomy
- Yoga Nidra Routine
- Reflection M4
- Module 4 Course Material...
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Module 5
- Quiz Philosophy M40
- Pranayama Practice Routine...
- Meditation For Gratitude...
- Yoga Philosophy The Four Ma...
- Quiz Philosophy
- Yoga Nidra Routine
- Reflection M5
- Module 5 Course Material...
- Bonus 3 Gayatri Mantra...
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Module 6
- Hatha Yoga Abhyasa 3
- Pranayama Practice Routine...
- Meditation For Abundance...
- Anatomy Muscular Contractio...
- Quiz Anatomy
- Yoga Nidra Routine
- Reflection M6
- Module 6 Course Material...
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Module 7 Challenge0/2
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Module 8
- Vinyasa Flow Inner Warrior...
- Pranayama Practice Routine...
- Meditation For Chakra Balan...
- Yoga History Modern Period...
- Quiz History
- Yoga Nidra Routine
- Reflection M8
- Module 8 Course Material...
- Bonus 4 Sanskrit Lesson 2...
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Module 9
- Hatha Yoga Abhyasa 4
- Pranayama Practice Routine...
- Meditation On The Yamas...
- Anatomy Endocrine System...
- Quiz Anatomy
- Yoga Nidra Routine
- Reflection M9
- Module 9 Course Material...
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Module 10
- Vinyasa Flow Unlocking The ...
- Pranayama Practice Routine...
- Meditation On The Niyamas...
- Yoga History Modern Period...
- Quiz History
- Yoga Nidra Routine
- Reflection M10
- Module 10 Course Material...
- Bonus 5 Om Mani Padme Hum M...
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Module 11
- Hatha Yoga Abhyasa 5
- Pranayama Practice Routine...
- Meditation For Alignment...
- Anatomy The Nervous System...
- Quiz Anatomy
- Yoga Nidra Routine
- Reflection M11
- Module 11 Course Material...
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Module 12
- Vinyasa Flow Express Yourse...
- Pranayama Practice Routine...
- Gayatri Mantra Meditation...
- YogaSutras 1 Samadhi Pada 1...
- Quiz Philosophy
- Yoga Nidra Routine
- Reflection M12
- Module 12 Course Material...
- Bonus 6 Sanskrit Lesson 3...
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Module 13
- Hatha Yoga Abhyasa 6
- Pranayama Practice Routine...
- Meditation For Health And W...
- Quiz Anatomy CardioCirculat...
- Yoga Nidra Routine
- Reflection M13
- Module 13 Course Material...
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Module 14 Challenge ...0/1
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Module 15
- ABHYASA 1 Yoga amp Meditati...
- Pranayama Practice Routine...
- Meditation For Sankalpa...
- YogaSutras 1 Samadhi Pada 1...
- Quiz Philosophy
- Yoga Nidra Routine
- Reflection M15
- Module 15 Course Material...
- Quiz Anatomy
- Bonus 7 Mahamrityumjaya Man...
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Module 16
- ABHYASA 2 Yoga amp Meditati...
- Pranayama Practice Routine...
- Meditation The Four Purusha...
- AnatomyRespiratory System...
- Quiz Anatomy
- Yoga Nidra Routine
- Reflection M16
- Module 16 Course Material...
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Module 17
- ABHYASA 3 Yoga amp Meditati...
- Pranayama Practice Routine...
- Meditation OM Chanting...
- YogaSutras 1 Samadhi Pada 1...
- Quiz Philosophy
- Yoga Nidra Routine
- Reflection M17
- Module 17 Course Material...
- Bonus 8 Sanskrit Lesson 4...
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Module 18
- ABHYASA 4 Yoga amp Meditati...
- Pranayama Practice Routine...
- Meditation For Abundance...
- Anatomy The Digestive 038 E...
- Quiz Anatomy
- Yoga Nidra Routine
- Reflection M18
- Module 18 Course Material...
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Module 19
- ABHYASA 5 Yoga amp Meditati...
- Pranayama Practice Routine...
- Meditation For Chakra Balan...
- YogaSutras 1 Samadhi Pada 1...
- Quiz Philosophy
- Yoga Nidra Routine
- Reflection M19
- Module 19 Course Material...
- Bonus 9 Om Namah Shivaya Ma...
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Module 20
- ABHYASA 6 Yoga amp Meditati...
- Pranayama Practice Routine...
- Meditation On The Niyamas...
- Energy Anatomy The Theory O...
- Quiz Anatomy Energy
- Yoga Nidra Routine
- Reflection M20
- Module 20 Course Material...
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Module 21 Challenge ...0/1
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Module 22
- ABHYASA 7 Yoga amp Meditati...
- Pranayama Practice Routine...
- Meditation On The Yamas...
- YogaSutras 1 Samadhi Pada 1...
- Quiz Philosophy
- Yoga Nidra Routine
- Reflection
- Module 22 Course Material...
- Bonus 10 SanskritLesson 5...
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Module 23
- ABHYASA 8 Yoga amp Meditati...
- Pranayama Practice Routine...
- Meditation For Alignment...
- Energy Anatomy The Theory O...
- Yoga Nidra Routine
- Reflection 23
- Quiz Energy Anatomy
- Module 23 Course Material...
- Bonus In Depth explanation ...
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Module 24
- ABHYASA 9 Yoga amp Meditati...
- Pranayama Practice Routine...
- Gayatri Mantra Meditation...
- YogaSutras 1 Samadhi Pada 1...
- Quiz Philosophy 129
- Yoga Nidra Routine
- Reflection 24
- Module 24 Course Material...
- Bonus 11Shanti Paath The Pe...
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Module 25
- ABHYASA 10 Yoga amp Meditat...
- Pranayama Practice Routine...
- Meditation For Health And W...
- Teaching Methodology Asanas...
- Quiz Teaching Methodology u...
- Yoga Nidra Routine
- Reflection 25
- Module 25 Course Material...
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Module 26
- ABHYASA 11 Yoga amp Meditat...
- Pranayama Practice Routine...
- Meditation For Sankalpa...
- YogaSutras 1 Samadhi Pada 1...
- Quiz Philosophy 144
- Yoga Nidra Routine
- Reflection 26
- Module 26 Course Material...
- Bonus 12 Sanskrit Lesson 6...
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Module 27
- ABHYASA 12 Yoga amp Meditat...
- Pranayama Practice Routine...
- Meditation OM Chanting...
- Teaching Methodology 2 Asan...
- Quiz Teaching Methodology...
- Yoga Nidra Routine
- Module 27 Course Material...
- Reflection 27
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Module 28 Challenge ...0/1
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Module 29
- ABHYASA 13 Yoga amp Meditat...
- Pranayama Practice Routine...
- Meditation For Abundance...
- YogaSutras 1 Samadhi Pada 1...
- Quiz Philosophy
- Yoga Nidra Routine
- Reflection 29
- Module 29 Course Material...
- Bonus 13Om Asato Ma Sadgama...
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Module 30
- ABHYASA 14 Yoga amp Meditat...
- Pranayama Practice Routine...
- Meditation For Chakra Balan...
- Teaching Methodology 3 Asan...
- QuizTeaching Methodology...
- Yoga Nidra Routine
- Reflection 30
- Module 30 Course Material...
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Module 31
- ABHYASA 15 Yoga amp Meditat...
- Pranayama Practice Routine...
- Meditation For Abundance...
- YogaSutras 2 Sadhana Pada 2...
- Quiz Philosophy
- Yoga Nidra Routine
- Reflection 31
- Module 31 Course Material...
- Bonus 14 Sanskrit Lesson 7...
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Module 32
- ABHYASA 16 Yoga amp Meditat...
- Pranayama Practice Routine...
- Meditation On The Niyamas...
- Teaching Methodology 4 Asan...
- Quiz Teaching Methodology...
- Yoga Nidra Routine
- Reflection 32
- Module 32 Course Material...
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Module 33
- ABHYASA 17 Yoga amp Meditat...
- Pranayama Practice Routine...
- Meditation On The Yamas...
- YogaSutras 2 Sadhana Pada 2...
- Quiz Yoga Philosophy
- Yoga Nidra Routine
- Reflection 33
- Module 33 Course Material...
- Bonus 15Buddham Saranam Gac...
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Module 34
- ABHYASA 18 Yoga amp Meditat...
- Pranayama Practice Routine...
- Gayatri Mantra Meditation...
- Teaching Methodology 5 Asan...
- QuizTeaching Methodology su...
- Yoga Nidra Routine
- Reflection 34
- Module 34 Course Material...
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Module 35 Challenge ...0/1
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Module 36
- ABHYASA 19 Yoga amp Meditat...
- Pranayama Practice Routine...
- Meditation For Alignment...
- Yoga Nidra Routine
- YogaSutras 2 Sadhana Pada 2...
- Quiz Philosophy
- Reflection 36
- Module 36 Course Material...
- Bonus 16 Sanskrit Lesson 8...
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Module 37
- ABHYASA 20 Yoga amp Meditat...
- Pranayama Practice Routine...
- Meditation For Sankalpa...
- Teaching Methodology 6 Asan...
- Quiz Teaching Methodology...
- Yoga Nidra Routine
- Reflection 37
- Module 37 Course Material...
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Module 38
- ABHYASA 21 Yoga amp Meditat...
- Pranayama Practice Routine...
- Meditation For Health And W...
- YogaSutras 2 Sadhana Pada 2...
- Quiz Philosophy M38
- Yoga Nidra Routine
- Reflection M38
- Module 38 Course Material...
- Bonus 17 Tumari Darshan Ki ...
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Module 39
- ABHYASA 22 Yoga amp Meditat...
- Pranayama Practice Routine...
- Meditation OM Chanting...
- Teaching Methodology 7 Asan...
- Quiz Teaching Methodology M...
- Yoga Nidra Routine
- Reflection M39
- Module 39 Course Material...
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Module 40
- ABHYASA 23 Yoga amp Meditat...
- Pranayama Practice Routine...
- Meditation The Four Purusha...
- YogaSutras 2 Sadhana Pada 2...
- Quiz Philosophy M40
- Yoga Nidra Routine
- Reflection M40
- Module 40 Course Material...
- Bonus 18 Sanskrit Lesson 9...
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Module 41
- ABHYASA 24 Yoga amp Meditat...
- Pranayama Practice Routine...
- Meditation On The Niyamas...
- Teaching Methodology 8 Asan...
- Quiz Teaching Methodology M...
- Yoga Nidra Routine
- Reflection M41
- Module 41 Course Material...
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Module 42 Challenge ...0/1
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Module 43
- ABHYASA 25 Yoga amp Meditat...
- Pranayama Practice Routine...
- Meditation OM Chanting...
- YogaSutras 3 Vibhuti Pada 3...
- Quiz Philosophy M43
- Yoga Nidra Routine
- Reflection 43
- Module 43 Course Material...
- Bonus 19 Jaya Jaya Shiva Sh...
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Module 44
- ABHYASA 26 Yoga amp Meditat...
- Pranayama Practice Routine...
- Meditation For Alignment...
- Surya Namaskar Alignment 10...
- Quiz Teaching Methodology M...
- Yoga Nidra Routine
- Reflection M44
- Module 44 Course Material...
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Module 45
- ABHYASA 27 Yoga amp Meditat...
- Pranayama Practice Routine...
- Meditation On The Yamas...
- YogaSutras 3 Vibhuti Pada 3...
- Quiz Teaching Methodology M...
- Yoga Nidra Routine
- Reflection M45
- Module 45 Course Material...
- Bonus 20 Sanskrit Lesson 10...
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Module 46
- ABHYASA 28 Yoga amp Meditat...
- Pranayama Practice Routine...
- Gayatri Mantra Meditation...
- Teaching Methodology 9 Ener...
- Quiz Teaching Methodology M...
- Yoga Nidra Routine
- Reflection M46
- Module 46 Course Material...
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Module 47
- ABHYASA 29 Yoga amp Meditat...
- Pranayama Practice Routine...
- Meditation For Abundance...
- YogaSutras 3 Vibhuti Pada 3...
- Quiz Philosophy M47
- Yoga Nidra Routine
- Reflection M47
- Module 47 Course Material...
- Bonus 21 Sankalpa Of The Da...
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Module 48
- ABHYASA 30 Yoga amp Meditat...
- Pranayama Practice Routine...
- Meditation For Sankalpa...
- Teaching Methodology 10 Bal...
- Quiz Teaching Methodology M...
- Yoga Nidra Routine
- Reflection M48
- Module 48 Course Material...
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Module 49 Challenge ...0/1
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Module 50
- ABHYASA 31 Yoga amp Meditat...
- Pranayama Practice Routine...
- Meditation For Health And W...
- YogaSutras 4 Kaivalya Pada ...
- Quiz Philosophy M50
- Yoga Nidra Routine
- Reflection M50
- Module 50 Course Material...
- Bonus 22Sanskrit Lesson 11...
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Module 51
- ABHYASA 32 Yoga amp Meditat...
- Pranayama Practice Routine...
- Meditation OM Chanting...
- Teaching Methodology Relaxi...
- Quiz Teaching Methodology M...
- Yoga Nidra Routine
- Reflection M51
- Module 51 Course Material...
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Module 52
- ABHYASA 33 Yoga amp Meditat...
- Pranayama Practice Routine...
- Meditation The Four Purusha...
- YogaSutras 4 Kaivalya Pada ...
- Quiz Philosophy M52
- Yoga Nidra Routine
- Reflection M52
- Module 52 Course Material...
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Module 53
- ABHYASA 34 Yoga amp Meditat...
- Pranayama Practice Routine...
- Meditation For Chakra Balan...
- Mudras The Psychic Gestures...
- Quiz Teaching Methodology m...
- Yoga Nidra Routine
- Reflection M53
- Module 53 Course Material...
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Module 54
- ABHYASA 35 Yoga amp Meditat...
- Pranayama Practice Routine...
- Meditation For Abundance...
- Business Yoga Marketing Lec...
- Quiz Business Online M54...
- Yoga Nidra Routine
- Reflection M54
- Module 54 Course Material...
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Module 55
- ABHYASA 36 Yoga amp Meditat...
- Pranayama Practice Routine...
- Meditation On The Niyamas...
- Foundations Of A Yoga Teach...
- Quiz Business Yoga M55...
- Yoga Nidra Routine
- Reflection M55
- Module 55 Course Material...
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Module 56 Exam Week ...
- Presentations Program M56...
- Final Written Exam Pt 1 His...
- Final Written Exam Pt 2 Yog...
- Final Written Exam Pt 3 Ana...
- Final Written Exam Pt 4 Tea...
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Module 57
- ABHYASA 37 Yoga amp Meditat...
- Pranayama Practice Routine...
- Meditation On The Yamas...
- Business Yoga Marketing Lec...
- Yoga Nidra Routine
- Reflection M57
- Module 57 Course Material...
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Module 58
- ABHYASA 38 Yoga amp Meditat...
- Pranayama Practice Routine...
- Gayatri Mantra Meditation...
- Foundations Of A Yoga Teach...
- Yoga Nidra Routine
- Reflection M58
- Module 58 Course Material...
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Module 59
- ABHYASA 39 Yoga amp Meditat...
- Pranayama Practice Routine...
- Meditation For Alignment...
- Yoga Ethics
- Yoga Nidra Routine
- Reflection M59
- Module 59 Course Material...
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Module 60 Forming a ...
- ABHYASA 2 Yoga amp Meditati...
- Breathwork Meditation 8211 ...
- YOGA NIDRA 8211 Yogic Sleep...
- Bonus Benefits Of Yoga Prac...
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Module 61 Forming a ...0/3
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Module 62 Forming a ...0/3
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Module 63 Exam Week20/3
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Module 64 Forming a ...0/3
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Module 65 Forming a ...0/3
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Module 66 Forming a ...0/3
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Congratulations!0/2
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Complete Feedback Fo...0/1
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Bonus Materials0/1
Why Keep a Journal?
Journaling throughout this yoga teacher training is part of your course (reflection). As you learn, you will record your thoughts, feelings, and reactions to all of the information presented to you in the training. If you wish, record it separately to your own journal.
Often times, students find that as they are moving through the lessons, new ideas are triggered. Putting those thoughts on paper can be very helpful for you later on. A few years down the road once you come back to your notes you will be amazed by what you journaled during the 300 hours teacher training. So get yourself a notebook, sharpen the pen and start this beautiful journey.