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200Hrs Yoga Teacher Training

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Why Keep a Journal?

Journaling throughout this yoga teacher training is strongly recommended. As you learn, try to record your thoughts, feelings, and reactions to all of the information presented to you in the training.

Often times, students find that as they are moving through the lessons, new ideas are triggered. Putting those thoughts on paper can be very helpful for you later on. A few years down the road once you come back to your notes you will be amazed by what you journaled during the 200-hour teacher training. So get yourself a notebook, sharpen the pen and start this beautiful journey.


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