200Hrs Hybrid Yoga Teacher Training – Theory Part Self Contract

Lesson 5 of 209

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Self Contract

Committing to self

Did you know that the act of writing down what you wish to accomplish, tremendously increases the likelihood for the wish coming true?

Eliciting this type of personal commitment has been shown to be one of the most effective aspects of growth and self-development, especially if you share this contract with those close to you.

Self Contract Download