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      • 200Hrs Yoga Teacher Training
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    Yoga Index. Shambhavi Mudra

    Benefits

    • One of the most important mudras for meditation
    • Helps to transcend the mind and reach higher states of consciousness 
    • Help you to reach the state of samadhi
    • Develops psychic power
    • Improves interpersonal communication skills


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    Yoga Index. Shambhavi Mudra
    Bonus 26. Sanskrit Lesson 14

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    Yoga Index. Shambhavi Mudra

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