The Hissing Breath
Benefits
- It has cooling effect on the body and mind
- Lowers blood pressure
- It satisfies thirst and appeases hunger
Yoga Index. Sheetkari Pranayama
Please confirm you want to block this member.
You will no longer be able to:
Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.