• Sign In
  • Courses
    • 200Hrs Yoga Teacher Training
    • 300Hrs Yoga Teacher Training
    • Himalayan Kriya Yoga
    • Beginner’s Guide to Ashtanga Vinyasa
    • Yoga Index
  • Purchase
    • 200 Hr Online YTT
    • 300 Hr Online YTT
  • Register
  • FAQ
    Sign in
    • Sign In
    • Courses
      • 200Hrs Yoga Teacher Training
      • 300Hrs Yoga Teacher Training
      • Himalayan Kriya Yoga
      • Beginner’s Guide to Ashtanga Vinyasa
      • Yoga Index
    • Purchase
      • 200 Hr Online YTT
      • 300 Hr Online YTT
    • Register
    • FAQ

    Yoga Index. Snake Pose

    Sarpasana

    • ‘Sarpa’ refers to snake as it resembles a snake
    • Strengthens the upper back and shoulders, as well as the lower back muscles
    • Very important pose in modern times as everyone’s shoulders are getting rounded due to laptop and smartphone usage


    Back to Course
    Yoga Index. Snake Pose

    Bonus 26. Sanskrit Lesson 14

    About

    Community
    Studio
    Founder

    Charity

    Charity

    Courses & Retreats

    20 Days/200hr Yoga Teacher Training in Bali
    30 Days/300hr Yoga Teacher Training in Bali
    23 Days/200hr Meditation Teacher Training in Bali
    7 Days Retreat in Bali
    7 Days New Year Retreat in Bali
    10 Days Bali Spirit Festival

    About The Training

    What Makes Our Course Unique?
    What Will You Learn?
    Teacher Directory
    Certification
    Vision & Style
    FAQ

    Support

    Student Support
    Contact Us

    Connect

    Activity Feed
    Members
    Groups

    Online 3
    Profile photo of Student Support
    Profile photo of Yelena Wagner
    Profile photo of Matea Arambasic

    progress

    Instructors Login © 2025 - House of Om Yoga School. All Rights Reserved.
    Yoga Index. Snake Pose

    Report

    There was a problem reporting this post.

    Block Member?

    Please confirm you want to block this member.

    You will no longer be able to:

    • See blocked member's posts
    • Mention this member in posts
    • Invite this member to groups
    • Message this member
    • Add this member as a connection

    Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

    Report

    You have already reported this .