[Maria Fava]

Hi everybody! Do you recommend any practice or mantra for the solstice? Thank you. Maria

[Georgia Belam]

Hi Maria! I have read that doing 108 sun salutations is sometimes done by some at times of change and renewal like the solstice – I don’t think this is at all a traditional yoga practice, more a new age thing, but it is nice to think of and is something I will be doing!