300Hrs Yoga Teacher Training

Online 300Hrs Yoga Alliance Teacher Training Certification

Hatha • Vinyasa


For the First time ever, and due to the current lockdown, Yoga Alliance allowed giving accredited 300hrs yoga teacher certificate ONLINE when you complete the course before the end of 2020


In order to graduate and get your Yoga alliance teacher accredited certificate, you will have to complete the following:

  • 100% completion of all the stages 
  • Attend or view all Zoom-calls with your assigned teacher
  • Complete 30 hours of teaching practice
  • Pass the final written examination
  • Receive Yoga Alliance “300Hrs Yoga Teacher Certificate”  accredited worldwide

Course Information

Estimated Time: 200 Hours

  • Syllabus

    • Before You Begin
    • Module 1
      • Reflection
    • Module 2
      • Hatha Yoga. Abhyasa (1)
      • Pranayama Practice Routine
      • Meditation For Sankalpa
      • Anatomy. Musculoskeletal System
      • Quiz Anatomy
      • Open Questions Anatomy
      • Reflection
      • Bonus. Sanskrit Introduction and Lesson 1
      • Module 2 Course Material
    • Module 3
      • Vinyasa Flow. Scaling Your Mountain
      • Pranayama Practice Routine
      • Meditation. The Four Purusharthas or Goals In Life
      • Yoga History. Ancient Period
      • Quiz History
      • Open Questions History
      • Yoga Nidra Routine
      • Reflection
      • Bonus. Gayatri Mantra
      • Module 3 Course Material
    • Module 4
      • Hatha Yoga. Abhyasa (2)
      • Pranayama Practice Routine
      • Meditation For Health And Wellbeing
      • Anatomy. Biomechanics and Movement of Joints
      • Quiz Anatomy
      • Reflection
      • Bonus. Sanskrit Lesson 2
      • Module 4 Course Material
    • Module 5
      • Vinyasa Flow. Back To Back
      • Pranayama Practice Routine
      • Meditation For Gratitude
      • Yoga Philosophy. The Four Margas of Yoga
      • Quiz Philosophy
      • Yoga Nidra Routine
      • Bonus. Om Mani Padme Hum Mantra
      • Bonus. Sanskrit Lesson 2
    • Module 6
      • Hatha Yoga. Abhyasa (3)
      • Pranayama Practice Routine
      • Meditation For Abundance
      • Anatomy. Muscular Contractions
      • Quiz Anatomy
      • Reflection
      • Bonus. Sanskrit Lesson 4
    • Module 7 Challenge
      • Shatkriyas
      • Kishdi Ayurvedic Cooking Class
    • Module 8
      • Vinyasa Flow. Inner Warrior
      • Pranayama Practice Routine
      • Meditation For Chakra Balancing
      • Yoga History. Modern Period
      • Quiz Philosophy
      • Yoga Nidra Routine
      • Open Questions History
      • Bonus.Mahamrityumjaya Mantra
    • Module 9
      • Hatha Yoga. Abhyasa (4)
      • Pranayama Practice Routine
      • Meditation On The Yamas
      • Anatomy. Endocrine System
      • Quiz Anatomy
      • Reflection
      • Open Questions Anatomy
      • Bonus. Sanskrit Lesson 5
    • Module 10 
      • Vinyasa Flow. Unlocking The Lotus
      • Pranayama Practice Routine
      • Meditation On The Niyamas
      • Yoga History. Modern Period
      • Yoga Nidra Routine
      • Quiz Philosophy
      • Bonus. Om Namah Shivaya Mantra
    • Module 11
      • Hatha Yoga. Abhyasa (5)
      • Pranayama Practice Routine
      • Meditation For Alignment
      • Anatomy. The Nervous System
      • Quiz Anatomy
      • Reflection
      • Bonus. Sanskrit Lesson 6 
    • Module 12
      • Vinyasa Flow. Express Yourself
      • Pranayama Practice Routine
      • Gayatri Mantra Meditation
      • Yoga Sutras Chapter 1 part. 1-3
      • Quiz Philosophy
      • Yoga Nidra
      • Bonus. SHANTI PAATH. THE PEACE CONVOCATION
    • Module 13
      • Hatha Yoga. Abhyasa (6)
      • Pranayama Practice Routine
      • Meditation For Health And Well-being
      • Anatomy. Respiratory System
      • Reflection
      • Quiz Anatomy
      • Bonus. Sanskrit Lesson 7
    • Module 14 Challenge and Practice 1 
      • 108 Surya Namaskaar
      • Zoom Call
    • Module 15
      • Vinyasa Flow. Find Your Balance
      • Pranayama Practice Routine
      • Meditation For Sankalpa
      • Yoga Sutras Chapter 1 part (4-7)
      • Quiz Philosophy
      • Yoga Nidra
      • Bonus. Om Asato Ma Sadgamaya Mantra
    • Module 16
      • Hatha Yoga. Abhyasa (1)
      • Pranayama Practice Routine
      • Anatomy. The Digestive system
      • Quiz Anatomy
      • Reflection
      • Bonus. Sanskrit Lesson 8 
    • Module 17
      • Vinyasa Flow. Scaling Your Mountain
      • Pranayama Practice Routine
      • Meditation. OM Chanting
      • Yoga Sutras Chapter 1 part (8-11)
      • Quiz Philosophy
      • Yoga Nidra
      • Bonus. Buddham Saranam Gacchami Mantra. The Three Jewels
    • Module 18
      • Hatha Yoga. Abhyasa (2)
      • Pranayama Practice Routine
      • Meditation For Abundance
      • Energy Anatomy. Koshas, Nadis and Vayus
      • Quiz. Energy Anatomy
      • Reflection
      • Bonus. Sanskrit Lesson 9
    • Module 19
      • Vinyasa Flow. Back To Back
      • Pranayama Practice Routine
      • Meditation For Chakra Balancing
      • Yoga Sutras Chapter 1 part (12)
      • Quiz Philosophy
      • Yoga Nidra
      • Bonus. Mantra
    • Module 20
      • Hatha Yoga. Abhyasa (3)
      • Pranayama Practice Routine
      • Meditation On The Niyamas
      • Energy Anatomy. The Theory Of Chakras
      • Quiz Energy Anatomy
      • Reflection
      • Bonus. Sanskrit Lesson 10
    • Module 21 Challenge and Practice 2
    • Module 22
      • Vinyasa Flow. Inner Warrior
      • Pranayama Practice Routine
      • Meditation On The Yamas
      • Yoga Sutras Chapter 1 part (12)/2
      • Quiz Philosophy
      • Yoga Nidra
      • Bonus. Sanskrit Lesson 11
      • Reflection
    • Module 23
      • Hatha Yoga. Abhyasa (4)
      • Pranayama Practice Routine
      • Meditation For Alignment
      • Surya Namaskar Alignment 101
      • Quiz. Teaching Methodology
      • Reflection
      • Bonus. Sanskrit Lesson 12
    • Module 24
      • Vinyasa Flow. Unlocking The Lotus
      • Pranayama Practice Routine
      • Gayatri Mantra Meditation
      • Yoga Sutras Chapter 1 part (13)
      • Quiz Philosophy
      • Yoga Nidra
    • Module 25
      • Hatha Yoga. Abhyasa (5)
      • Pranayama Practice Routine
      • Meditation For Health And Well-being
      • Teaching Methodology. Asanas Foundations 101
      • Reflection
      • Quiz. Teaching Methodology
      • Bonus. Sanskrit Lesson 13
    • Module 26
      • Vinyasa Flow. Express Yourself
      • Pranayama Practice Routine
      • Meditation For Sankalpa
      • Quiz Philosophy
      • Yoga Sutras Chapter 1 part (14)
      • Yoga Nidra
      • Reflection
    • Module 27
      • Hatha Yoga. Abhyasa (6)
      • Pranayama Practice Routine
      • Meditation. OM Chanting
      • Teaching Methodology 2. Asanas Foundations 101
      • Quiz. Teaching Methodology
      • Reflection
      • Open Questions Teaching Methodology
      • Bonus. Sanskrit Lesson 14
    • Module 28 Challenge and Practice 3
      • Challenge
      • Zoom Call
    • Module 29
      • Vinyasa Flow. Find Your Balance
      • Pranayama Practice Routine
      • Meditation. OM Chanting
      • Yoga Sutras Chapter 1 part (14)/2
      • Quiz Philosophy
      • Yoga Nidra
    • Module 30
      • Hatha Yoga. Abhyasa (1)
      • Pranayama Practice Routine
      • Meditation For Abundance
      • Teaching Methodology 3. Asanas Foundations 101
      • Quiz. Teaching Methodology
      • Reflection
      • Bonus. Sanskrit Lesson 15
    • Module 31
      • Vinyasa Flow. Scaling Your Mountain
      • Pranayama Practice Routine
      • Meditation For Chakra Balancing
      • Yoga Sutras Chapter 2 part (1)
      • Quiz Philosophy
      • Yoga Nidra
      • Reflection
    • Module 32
      • Hatha Yoga. Abhyasa (2)
      • Pranayama Practice Routine
      • Meditation On The Yamas
      • Teaching Methodology 4. Asanas Foundations 101 
      • Quiz. Teaching Methodology
      • Yoga Nidra
      • Reflection
      • Bonus. Sanskrit Lesson 16
    • Module 33
      • Vinyasa Flow. Back To Back
      • Pranayama Practice Routine
      • Meditation On The Niyamas
      • Quiz Philosophy
      • Yoga Sutras Chapter 2 part (1)/2
      • Yoga Nidra
      • Reflection
    • Module 34
      • Hatha Yoga. Abhyasa (3)
      • Pranayama Practice Routine
      • Meditation For Alignment
      • Teaching Methodology 5. Asanas Foundations 101
      • Quiz Teaching Methodology
      • Reflection
      • Bonus. Sanskrit Lesson 17
    • Module 35 Challenge and Practice 4
    • Module 36
      • Vinyasa Flow. Inner Warrior
      • Pranayama Practice Routine
      • Gayatri Mantra Meditation
      • Yoga Sutras Chapter 2. Part (2)
      • Quiz Philosophy
      • Yoga Nidra
      • Reflection
    • Module 37
      • Hatha Yoga. Abhyasa (4)
      • Pranayama Practice Routine
      • Meditation For Health And Well-being
      • Teaching Methodology 6. Asanas Foundations 101
      • Quiz Teaching Methodology
      • Reflection
      • New Lesson
      • Bonus. Sanskrit Lesson 18
    • Module 38
      • Vinyasa Flow. Unlocking The Lotus
      • Pranayama Practice Routine
      • Meditation For Sankalpa
      • Yoga Sutras Chapter 2 part (2)/2
      • Quiz Philosophy
      • Yoga Nidra
      • Reflection
    • Module 39
      • Hatha Yoga. Abhyasa (5)
      • Pranayama Practice Routine
      • Meditation. The Four Purusharthas or Goals In Life
      • Teaching Methodology 7. Asanas Foundations 101
      • Quiz. Teaching Methodology
      • Reflection
      • Yoga Nidra
      • Bonus. Sanskrit Lesson 19
    • Module 40
      • Vinyasa Flow. Express Yourself
      • Pranayama Practice Routine
      • Meditation. OM Chanting
      • Yoga Sutras Chapter 2 part (2)/3
      • Quiz Philosophy
      • Yoga Nidra
    • Module 41
      • Hatha Yoga. Abhyasa (6)
      • Pranayama Practice Routine
      • Meditation. OM Chanting
      • Teaching Methodology 8. Asanas Foundations 101
      • Quiz. Teaching Methodology
      • Reflection
      • Bonus. Sanskrit Lesson 20
    • Module 42 Challenge and Practice 5
      • 90 minute Hathta-Vinyasa Flow
      • Zoom Call
    • Module 43
      • Vinyasa Flow. Find Your Balance
      • Pranayama Practice Routine
      • Meditation On The Yamas
      • Yoga Sutras Chapter 3 part (1)
      • Quiz Philosophy
      • Yoga Nidra
      • Reflection
    • Module 44
      • Hatha Yoga. Abhyasa (1)
      • Pranayama Practice Routine
      • Meditation On The Niyamas
      • Teaching Methodology 9. Energizing Pranayama 101
      • Quiz Teaching Methodology
      • Reflection
      • Bonus. Sanskrit Lesson 21
    • Module 45
      • Vinyasa Flow. Scaling Your Mountain
      • Pranayama Practice Routine
      • Meditation For Alignment
      • Yoga Sutras Chapter 3 part (1)/2
      • Quiz Philosophy
      • Yoga Nidra
      • Reflection
    • Module 46
      • Hatha Yoga. Abhyasa (2)
      • Pranayama Practice Routine
      • Meditation For Abundance
      • Teaching Methodology 10. Balancing Pranayama 101
      • Quiz. Teaching Methodology
      • Bonus. Sanskrit Lesson 22
      • Reflection
    • Module 47
      • Vinyasa Flow. Back To Back
      • Pranayama Practice Routine
      • Gayatri Mantra Meditation
      • Yoga Sutras Chapter (4)
      • Quiz Philosophy
      • Yoga Nidra
      • Reflection
    • Module 48
      • Hatha Yoga. Abhyasa (3)
      • Pranayama Practice Routine
      • Meditation For Health And Well-being
      • Teaching Methodology. Relaxing Pranayama 101
      • Quiz Teaching Methodology
      • Reflection
      • Bonus. Sanskrit Lesson 23
    • Module 49 Challenge and Practice 6
    • Module 50
      • Vinyasa Flow. Inner Warrior
      • Pranayama Practice Routine
      • Meditation For Sankalpa
      • Yoga Sutras Chapter (4)/2
      • Quiz Philosophy
      • Yoga Nidra
      • Reflection
    • Module 51
      • Hatha Yoga. Abhyasa (4)
      • Pranayama Practice Routine
      • Meditation. The Four Purusharthas or Goals In Life
      • Business Yoga. Marketing Lecture (Part 1)
      • Quiz Business Yoga
      • Reflection
      • Sanskrit Lesson 24
    • Module 52
      • Vinyasa Flow. Unlocking The Lotus
      • Pranayama Practice Routine
      • Meditation. OM Chanting
      • Mudras. The Psychic Gestures
      • Quiz Mudras
      • Yoga Nidra
      • Reflection
    • Module 53
      • Hatha Yoga. Abhyasa (5)
      • Pranayama Practice Routine
      • Meditation For Abundance
      • Business Yoga. Marketing Lecture (Part 2)
      • Quiz Business Yoga
      • Reflection
      • Bonus. Sanskrit Lesson 25
    • Module 54
      • Vinyasa Flow. Express Yourself
      • Pranayama Practice Routine
      • Meditation For Chakra Balancing
      • Mudras And Bandhas
      • Quiz. Mudras
      • Yoga Nidra
      • Reflection
    • Module 55
      • Hatha Yoga. Abhyasa (6)
      • Pranayama Practice Routine
      • Meditation On The Yamas
      • Business Yoga. Foundation Lecture 1
      • Quiz. Business Yoga
      • Reflection
      • Bonus. Sanskrit Lesson 26
    • Module 56 Exam Week 1
      • Oral Presentation Philosophy
      • Oral Presentation Anatomy
      • Teaching Vinyasa Flow 
      • Zoom Call
    • Module 57
      • Vinyasa Flow. Find Your Balance
      • Pranayama Practice Routine
      • Meditation On The Niyamas
      • Yoga Ethics
      • Yoga Nidra
      • Reflection
    • Module 58
      • Hatha Yoga. Abhyasa (1)
      • Pranayama Practice Routine
      • Meditation For Alignment
      • Business Yoga. Foundations Lecture 2
      • Quiz. Business Yoga
      • Reflection
      • Bonus. Sanskrit Lesson 27
    • Module 59
      • Vinyasa Flow. Scaling Your Mountain
      • Pranayama Practice Routine
      • Gayatri Mantra Meditation
      • Benefits Of Yoga Practice
      • Reflection
    • Module 60 Forming a Habit 1
      • Reflection 1
    • Module 61 Forming a Habit 2
      • Reflection 2
    • Module 62 Forming a Habit 3
      • Reflection 3
    • Module 63 Exam Week 2
      • Essay Assignment
      • Teaching Hatha Yoga
      • Zoom Call
      • Graduation Requirements
      • Completion Confirmation
      • Registering on Yoga Alliance
      • Congratulations! What’s next?
    • Feedback
    • Module 64 Forming a Habit 4
      • Reflection 4
    • Module 65 Forming a Habit 5
      • Reflection 5
    • Module 66 Forming a Habit 6
      • Reflection 6
    • RESTORED MEDITATIONS
      • Meditation For Alignment
      • Meditation On The Yamas
      • Meditation For Chakra Balancing
      • Meditation For Abundance
      • Meditation. The Four Purusharthas Or Goals In Life
      • Meditation For Health And Wellbeing
    • RESTORED ANATOMY
      • Business Yoga. Foundations Lecture 0.1
      • Business Yoga. Foundation Lecture
      • Business Yoga. Marketing Lecture (Part 1)
      • Business Yoga. Marketing Lecture (Part 2)
      • Teaching Methodology 101
      • Energy Anatomy. Nadis & Vayus
      • Energy Anatomy. The Theory Of The Koshas
      • Energy Anatomy. The Theory Of Chakras
      • Anatomy & Physiology. The Digestive system
      • Quiz Business Yoga
      • Yoga Ethics
    • Bonus Material