Speaking Sanskrit to spice up your class not only provides your students with a much more authentic experience but also allows you to immerse yourself into the history and culture behind the practices.
Hatha Yoga
Hatha Yoga (Sanskrit: हठ) literally means ‘force’. A major branch of yoga, developed by Goraksha and other adepts c. 1000 C.E
Kriyāyoga
Kriya Yoga (Sanskrit: क्रियायोग) Kriyāyoga is a Sanskrit compound consisting of the terms kriyā and yoga (योग).
The practical form of Yoga philosophy i. e. active devotion.
Nāda yoga
Nāda yoga (Sanskrit: नादयोग) It is equally a philosophical system, a medicine, and a form Yoga.
Aṣṭāṅga Yoga
Ashtanga Yoga (Sanskrit: जीवन्मुक्ति) literally means eight limbs.
