Yoga Index. Lion Pose


  • ‘Simha’ means Lion, ‘Garjan’ refers to the Roar of a Lion.
    In this pose we make a guttural sounds through the throat, replicating the roar of a lion
  • Great pose to train the vocal power for singers and speakers, so this is important to train daily for you as a Yoga Teacher
  • Very useful to avoid getting common cough symptoms