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Beginner’s Guide to Ashtanga Vinyasa

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Ewelina Zablocka

Ewelina is a Yoga and Meditation teacher who is passionate about sharing her knowledge and practice across the world, from Dubai to Bali and currently in the beautiful India.

Self-development coach and holistic healing practitioner. She is a dedicated Ashtanga Yoga practitioner, teacher and forever student. In her daily life she lives and practices all the values and techniques which she shares with you through her teachings.

During her world travels, she has immersed herself in the science of Yoga, Ayurveda and different holistic healing methods. Ewelina has tought a variety of courses, retreats, and Yoga Teacher Trainings.

In Ashtanga Yoga I found light, power and inspiration. Now I feel the call to share it with you straight from my heart and personal experience.

Ewelina Zablocka

More from The Teacher:

Practicing Ashtanga Vinyasa has awakened in me my inner strength. It helped me building up strength in my physical body, through connecting each movement to my breath.

I learned how to be stronger in all other aspects of life. It gave me a great lesson of self discipline and persistence on the way towards achieving my dreams.
I learned how to keep walking forward, patiently and steadily, without giving up halfway. 

On a spiritual level, the daily practice taught me self love and acceptance, and showed me the way how to truly open my heart.
Out of this powerful shift arrised peace, deep love and acceptance for everyone and everything.

Embark with me on this journey of mindful movement and conscious breath. Develop strength and flexibility of the body and mind on this purifying path towards inner peace.

Step out of your comfort zone and unleash your power through the daily practice of Ashtanga Vinyasa.